{"id":102729,"date":"2020-01-11T11:05:10","date_gmt":"2020-01-11T14:05:10","guid":{"rendered":"http:\/\/jornalperiscopio.com.br\/site\/?p=102729"},"modified":"2020-01-11T11:05:12","modified_gmt":"2020-01-11T14:05:12","slug":"beachtennis","status":"publish","type":"post","link":"https:\/\/jornalperiscopio.com.br\/site\/beachtennis\/","title":{"rendered":"Beachtennis"},"content":{"rendered":"\n<p class=\"has-text-color has-background has-very-light-gray-color has-vivid-cyan-blue-background-color\"><strong>Daniel Ribeiro<br><\/strong>Professor e jogador de beachtennis<br>CREF: 052410-P\/SP<\/p>\n\n\n\n<p>O beachtennis foi criado no final da d\u00e9cada de 80 em Ravena, uma cidade italiana banhada pelo Mar Adri\u00e1tico. Em 2008 chegou ao Brasil; durante os primeiros anos ficou restrito ao litoral, pois as pessoas precisavam se deslocar para treinar e jogar. De uns 5 anos para c\u00e1 houve uma verdadeira explos\u00e3o de praticantes no interior, n\u00e3o sendo mais necess\u00e1rio viajar para ter contato com o esporte.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2020\/01\/Coluna-UNQ-668x1000.jpg\" alt=\"\" class=\"wp-image-102730\" width=\"207\" height=\"310\" srcset=\"https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2020\/01\/Coluna-UNQ-668x1000.jpg 668w, https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2020\/01\/Coluna-UNQ-334x500.jpg 334w, https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2020\/01\/Coluna-UNQ-768x1150.jpg 768w, https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2020\/01\/Coluna-UNQ.jpg 855w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/figure><\/div>\n\n\n\n<p>Por ser um esporte muito democr\u00e1tico (\u00e9 f\u00e1cil de aprender), legal desde o primeiro contato e com alto gasto cal\u00f3rico (\u00e9 poss\u00edvel gastar cerca de 500\/600 calorias por hora de aula), n\u00e3o demorou para virar uma febre.<\/p>\n\n\n\n<p>Mesmo sendo um esporte de origem italiana, n\u00e3o existe esporte mais brasileiro do que o beachtennis, pois re\u00fane p\u00e9 na areia, sol, m\u00fasica e atividade f\u00edsica. As aulas s\u00e3o din\u00e2micas e divertidas, sempre com m\u00fasica e em grupo. O fato de as aulas serem em grupo ajuda na socializa\u00e7\u00e3o dos alunos e facilita a forma\u00e7\u00e3o de jogos.<\/p>\n\n\n\n<p>O material necess\u00e1rio para jogar \u00e9 composto somente por raquete (espec\u00edfica para o beachtennis) e bola (tamb\u00e9m espec\u00edfica, \u00e9 50% mais lenta que a de t\u00eanis). O beachtennis \u00e9 jogado descal\u00e7o, sempre com prote\u00e7\u00e3o contra o sol (bon\u00e9, viseira, \u00f3culos escuros e protetor solar).<\/p>\n\n\n\n<p>Uma boa not\u00edcia: em breve, nossa cidade ter\u00e1 uma academia exclusiva para a pr\u00e1tica do beachtennis! A Unyque Gym Club ser\u00e1 a pioneira em oferecer um local projetado para a aprendizagem e pr\u00e1tica do esporte que mais cresce no mundo. Esperamos todos voc\u00eas!<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confira texto de Daniel Ribeiro.<\/p>\n","protected":false},"author":7,"featured_media":99730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[310,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beachtennis<\/title>\n<meta name=\"description\" content=\"Confira texto de Daniel Ribeiro.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jornalperiscopio.com.br\/site\/beachtennis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" 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