{"id":149262,"date":"2025-06-04T15:44:02","date_gmt":"2025-06-04T18:44:02","guid":{"rendered":"https:\/\/jornalperiscopio.com.br\/site\/?p=149262"},"modified":"2025-06-04T15:44:05","modified_gmt":"2025-06-04T18:44:05","slug":"seme-abre-inscricoes-para-aulas-de-volei-adaptado","status":"publish","type":"post","link":"https:\/\/jornalperiscopio.com.br\/site\/seme-abre-inscricoes-para-aulas-de-volei-adaptado\/","title":{"rendered":"Seme abre inscri\u00e7\u00f5es para aulas de V\u00f4lei Adaptado"},"content":{"rendered":"\n<p>A Prefeitura, por meio da Seme, informa que j\u00e1 est\u00e3o abertas as inscri\u00e7\u00f5es para as aulas gratuitas de V\u00f4lei Adaptado, voltadas ao p\u00fablico com mais de 60 anos. A iniciativa visa promover qualidade de vida, inclus\u00e3o e bem-estar por meio da pr\u00e1tica esportiva adaptada \u00e0s necessidades da melhor idade.<\/p>\n\n\n\n<p>As aulas acontecem no Gin\u00e1sio Prudente de Moraes, e s\u00e3o divididas por g\u00eanero: Feminino \u2013 ter\u00e7as e quintas, das 8h \u00e0s 9h30 e Masculino \u2013 ter\u00e7as e quintas, das 9h30 \u00e0s 11h.<\/p>\n\n\n\n<p>As turmas s\u00e3o destinadas \u00e0s faixas et\u00e1rias 60+ e 70+, com acompanhamento profissional, em ambiente seguro e preparado para o desenvolvimento da modalidade adaptada. As vagas s\u00e3o limitadas e as inscri\u00e7\u00f5es devem ser feitas diretamente no local, nos dias e hor\u00e1rios das aulas.<\/p>\n\n\n\n<p>Para mais informa\u00e7\u00f5es, entre em contato pelos telefones da Seme: (11) 4025-0280 e (11) 93213-9284.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aulas ser\u00e3o gratuitas e acontecer\u00e3o no Gin\u00e1sio Prudent\u00e3o para pessoas 60+ e 70+.<\/p>\n","protected":false},"author":1,"featured_media":149263,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seme abre inscri\u00e7\u00f5es para aulas de V\u00f4lei Adaptado<\/title>\n<meta name=\"description\" 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