{"id":50033,"date":"2016-08-18T10:19:42","date_gmt":"2016-08-18T13:19:42","guid":{"rendered":"http:\/\/jornalperiscopio.com.br\/site\/?p=50033"},"modified":"2016-08-18T10:19:42","modified_gmt":"2016-08-18T13:19:42","slug":"serafim-rocha-e-campeao-brasileiro-de-supino-e-levantamento-terra-raw","status":"publish","type":"post","link":"https:\/\/jornalperiscopio.com.br\/site\/serafim-rocha-e-campeao-brasileiro-de-supino-e-levantamento-terra-raw\/","title":{"rendered":"Serafim Rocha \u00e9 campe\u00e3o Brasileiro de Supino e Levantamento Terra Raw"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-50034\" src=\"http:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2016\/08\/FOTOLEGENDA-2-281x500.jpg\" alt=\"FOTOLEGENDA\" width=\"281\" height=\"500\" srcset=\"https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2016\/08\/FOTOLEGENDA-2-281x500.jpg 281w, https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2016\/08\/FOTOLEGENDA-2-169x300.jpg 169w, https:\/\/jornalperiscopio.com.br\/site\/wp-content\/uploads\/2016\/08\/FOTOLEGENDA-2.jpg 450w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/p>\n<p>Serafim Rocha, atleta Master de Itu, representando a cidade e a Academia Fama Fitness, sagrou-se, pela 26\u00aa vez, Campe\u00e3o Brasileiro de Supino e Levantamento Terra Raw, no Campeonato Brasileiro de Supino e Levantamento Terra. A competi\u00e7\u00e3o aconteceu dia 13 \u00faltimo, no Personal Royal Hotel, em Caxias de Sul\/RS. A competi\u00e7\u00e3o foi seletiva para o Mundial WABDL 16, que acontecer\u00e1 em Las Vegas, nos Estados Unidos, de 13 a 20 de novembro. Serafim disputou na categoria Master 66 a 70 anos, levantando 120 kg Supino Raw (sem equipamento) e 140 kg no Levantamento Terra Raw.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serafim Rocha, atleta Master de Itu, representando a cidade e a Academia Fama Fitness, sagrou-se, pela 26\u00aa vez, Campe\u00e3o Brasileiro<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,20,48],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Serafim Rocha \u00e9 campe\u00e3o Brasileiro de Supino e Levantamento Terra Raw<\/title>\n<meta name=\"description\" content=\"Serafim Rocha, atleta Master de Itu, representando a cidade 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