﻿{"id":50532,"date":"2016-08-30T09:45:19","date_gmt":"2016-08-30T12:45:19","guid":{"rendered":"http:\/\/jornalperiscopio.com.br\/site\/?p=50532"},"modified":"2016-08-30T09:45:19","modified_gmt":"2016-08-30T12:45:19","slug":"quick-massage-e-opcao-de-relaxamento-para-evitar-o-estresse","status":"publish","type":"post","link":"https:\/\/jornalperiscopio.com.br\/site\/quick-massage-e-opcao-de-relaxamento-para-evitar-o-estresse\/","title":{"rendered":"Quick Massage \u00e9 op\u00e7\u00e3o de relaxamento para evitar o estresse"},"content":{"rendered":"<p>O Senac Itu est\u00e1 com vagas para o curso de Quick Massage. As aulas s\u00e3o te\u00f3ricas e pr\u00e1ticas em laborat\u00f3rios equipados. O curso tem in\u00edcio no dia 22 de outubro, com t\u00e9rmino previsto para o m\u00eas de novembro.<\/p>\n<p>Segundo a docente dos cursos da \u00e1rea de sa\u00fade e bem-estar do Senac Itu, Elisabete Boni, a Quick Massage \u00e9 uma uni\u00e3o da t\u00e9cnica ocidental com a massagem cl\u00e1ssica e t\u00e9cnica oriental. A pr\u00e1tica foi iniciada por um americano no Jap\u00e3o e o seu tempo de dura\u00e7\u00e3o \u00e9 de aproximadamente 15 a 17 minutos. \u201cApesar do curto per\u00edodo de dura\u00e7\u00e3o, ela proporciona o relaxamento emocional, gerando um al\u00edvio f\u00edsico e mental. \u00c9 importante lembrar que a regularidade em receber a massagem trar\u00e1 um resultado mais eficiente e duradouro\u201d, completa Elisabete.<\/p>\n<p>Para se inscrever no curso, basta acessar o site <a href=\"http:\/\/www.sp.senac.br\/itu\">www.sp.senac.br\/itu<\/a>. Mais informa\u00e7\u00f5es pelo telefone (11) 4022-9800. O Senac Itu fica na Rua Maestro Jos\u00e9 Vict\u00f3rio \u2013 137 \u2013 Centro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Senac Itu est\u00e1 com vagas para o curso de Quick Massage. As aulas s\u00e3o te\u00f3ricas e pr\u00e1ticas em laborat\u00f3rios<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[2,53,48],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick Massage \u00e9 op\u00e7\u00e3o de relaxamento para evitar o estresse<\/title>\n<meta name=\"description\" content=\"O Senac Itu est\u00e1 com vagas para o curso de Quick Massage. 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